BEGINNERS GUIDE TO GETTING FIT! EXERCISE + FOOD

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Beginners Guide to getting Fit! My top tips and cheat sheet for finally reaching your weight loss, fat loss, fitness, strength goals! I've also included a cheat sheet linked below for you to save to your phone! If you'd like to see more videos like this then please give it a big thumbs up!

Get your Beginners Guide Cheat Sheet here: http://pin.it/F2IlfZC

Get your copy of my 12 Week Transformation Challenge: https://carlyrowenashop.com/products/getgorgeous

My Meal Plan & Food Recipes: https://www.youtube.com/playlist?list=PLJ7sZwHTv4lCF2yFkde7scnVuRF2qyTY-

My Workout Playlists: https://play.spotify.com/user/carlyrowena

Click here https://www.carlyrowena.com for full written recipes & advice!

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M E N T I O N E D

* Please note that anything marked with an asterix means I will receive a percentage of the revenue made from purchases through this link.



M Y L I N K S

Subscribe to my Channel: http://www.youtube.com/subscription_center?add_user=carlyrowena

My Blog: https://www.carlyrowena.com

My Instagram: http://www.instagram.com/carlyrowena

Twitter: http://www.twitter.com/carlyrowena

Facebook:: http://www.facebook.com/carlyrowena

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Email: carlyrowena@me.com

My PO Box - Carly Rowena
Gleam Futures
6th Floor
60 Charlotte Street
London
W1T 2NU

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F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 and Vlog with the Canon G7x.
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a)
What editing software do you use?
A: iMovie and Final Cut Pro

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‘Music by Epidemic Sound (http://www.epidemicsound.com)’

DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. "rstyle.me" links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN

Thanks for watching! ❤

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